Pelvic Health Matters: Beyond Kegels, Finding Real Solutions

Pelvic health affects so much more than just bladder control—it touches your whole sense of well-being. Whether it’s leaks when you laugh, pain during intimacy, or persistent pressure, these signals shouldn’t be ignored. At Embody Health, we believe pelvic health is about dignity, strength, and empowerment. Here’s what every woman should know about true pelvic wellness.